eCourse
Beyond the Red Zone
Contains material from Dec 2024
Beyond the Red Zone
4.48 out of 5 stars
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Great suggestions
great practical exercises to use. And now I can better understand when my graduate student child says "polyvagal theory".
Fantastic and extremely useful!
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Introduction to the Polyvagal Theory and neuroscience-backed strategies to shift from stress to serenity. Learn practical exercises you can implement immediately to manage negative thoughts and emotions.
Includes: Video Captions
- Total Credit Hours:
- 1.00 | 1.00 ethics
- Credit Info
- TX, CA, PA
- TX MCLE credit expires: 11/30/2026
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Sessions
Credit
1.
Beyond the Red Zone (Dec 2024)
Marla Mattenson
1.00
1.00
0.00
1.00 | 1.00 ethics
Session Materials
Video
(mp4)
– 60 mins
Session 1 —60 mins 1.00 | 1.00 ethics
Beyond the Red Zone (Dec 2024)
Introduction to the Polyvagal Theory and neuroscience-backed strategies to shift from stress to serenity. Learn practical exercises you can implement immediately to manage negative thoughts and emotions.
Originally presented: Nov 2024 First Friday Ethics (November 2024)
Marla Mattenson,
Mattenson Coaching & Consulting, Inc - Santa Barbara, CA